Gentle living

Gentle living is about being easy on yourself. It is about forgiving quickly, lowering expectations, infusing meaning into your days and smelling the proverbial roses.

In this section, I explore simplifying and decluttering all the habits and thought patterns that aren’t adding value to our lives. I share the tips and tricks I have learned along the way, without ever claiming that I have it all figured out (who does, anyway?). Together we can explore what it means to live a good life. I love hearing people’s feedback, so don’t be shy to leave a comment!

 

How to get out of a slump – 7 tips

Life isn’t experienced as a continuous high. Not for me and, most likely, not for you. One moment you might be cruising through life with an exercise routine, a pile of inspirational books and a fulfilling hobby. Then, before you know it, you are spending yet another weekend on the couch eating one too many cookies while watching one too many cat videos. Good habits are easy to break, especially in periods of transition or after a long holiday. For me, this year consisted of plenty of trips abroad, a new job and a long-anticipated house move. Needless to say, routines and good habits were not at the forefront of my mind. I want to get out of this funk of lazy downtime and start implementing some of my favourite practices again. So, here are my top tips of getting out of a funk.

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This is how you survive an office job

This is how you survive an office job View Post

The importance of making plans (even when you …

The importance of making plans (even when you don’t stick to them) View Post