My favourite affirmations

I love using affirmations to set my intention for the day or to overcome a bad mood. Affirmations are powerful tools. They bring a thought pattern into our consciousness that serves us rather than letting us fall victim to the negative thoughts that roam in our sub-conscious mind. We can use affirmations in different ways. Either we repeat them regularly (in our mind, out loud or written on paper) or we meditate on a particular affirmation for a while. This way, we can alter our mindset to a more positive one. I have been using affirmations for a few years now and find them very helpful to overcome challenging times. So today I wanted to share my favourite affirmations that I keep returning to and that have noticeably made a difference in my life.

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