19 before 2019

Can you believe we are already over halfway through 2019? I will spare you the clichés of how fast time flies, but I do feel like there is not that much time left in 2018. I still have so many things I want to accomplish and experience before I ring in another calendar year. We all know we don’t have to wait until January 1st (or even a Monday) to achieve our goals. So I have decided to finish 2018 strong with 19 things I want to do before 2019.

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Dear Morocco

Dear Morocco. Let me start by saying thank you. Thank you for your rich colours, your nourishing foods, your vibrant and serene landscapes, your friendly people, your ability to let me rest and your talent for pushing me out of my comfort zone. During the 10 days I spent in your vicinity, I have grown as a person and rekindled my love for exploring the world and myself in the process. I thank you for an incredibly enriching time and beautiful memories, but mostly I want to thank you for these lessons.

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5 Health Benefits of Eating Locally

It should come as no surprise that eating more fruits and vegetables has a plethora of benefits for society and the environment. It is thus no wonder that eating locally is a pet topic for many environmentalists. Local produce supports independent, small farmers, boost the local economy and wastes less energy on transport. For these reasons alone, we could all strive to eat local produce more often. Yet eating locally also comes with a number of health benefits that might just convince you to prepare your next meal with local fruit and vegetables.

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