Thoughts on January after a rainy walk

The warm liquid trickles down my throat, as my fingers slowly come back to life. In their excitement, they have asked the nervous system to light up some fireworks. Mistakenly, my brain translates this into a tingly pain.

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Some wellness items I have been loving lately

There are certain items that simply have a feelgood factor about them. Items that I reach for (almost) daily and that make my life just a touch sweeter. These items are not miracles or must-haves or anything revolutionary, but purely items that sprinkle a little happiness into my life. That is why I wanted to share these items with you today. I won’t make any promises that your life will change for good with these items, as some bloggers might have us believe. But I do believe these items can nonetheless provide a little comfort on dark and rainy days.

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What I eat in a day #1

I love watching ‘what I eat’ videos on Youtube and reading about people’s meals on blogs. So last Sunday I decided to record what I eat in a day and make a ‘what I eat’ blog post. Please keep in mind that this meal is just one day of eating and I am by no means recommending this meal plan to anyone. This is what works for me (sort of, keep reading to find out what issues I had) and how I like to eat. So without further ado, time for my first ‘what I eat’ diary.

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